We have teamed up with Dr Sue Read (Immunonutrition researcher) and Dr Cecilia Kitic (Dietician and Exercise Physiologist) to create this online Masterclass that's loaded with strategies to help you transform the way you eat.
Your gut health is super influential to breast cancer outcomes. Eating better and nurturing your gut microbiome has been shown to improve treatment responsiveness, reduce side effects and enhance recovery.
What you'll get:
When you purchase the Masterclass, you will receive a 6-module course written by the experts showing you how to scale-up your nutrition and gut health.
You will receive an in-depth workbook to help you implement the strategies you'll learn into your everyday life with practical activities and checklists.
Each module contains bite-sized videos (under 20 minutes each) that you can watch any time.
We've compiled our best gut-loving recipes for you to enjoy cooking at home.
What you'll learn in each module:
Our gut plays a major role in overall health, including breast health. We have trillions of microorganisms, including bacteria, living in our gut. These microbes rely on us and we rely on them. They play an essential role in:
Research shows almost half of all women diagnosed with breast cancer wanted nutritional guidance, although few reported having received access to dietary recommendations.
This course is a fantastic way to access these recommendations.
If you want to learn more on how to:
Why is the Masterclass offering so much for the cost of one consultation?
Kate, Sue and Cecilia wanted to create a resource that was accessible online to reach many women all over the globe who may not have access to this kind of medical advice. Because gut health is a great predictor of treatment responsiveness and recovery, they wanted to create something that could truly change the outcomes of breast cancer.
Over half of women diagnosed with breast cancer said they wanted nutritional guidance, however the resources were hard to come by. So Kate, Sue and Cecilia worked hard to design a course to be accessed by anyone looking to educate and empower themselves at any stage of their journey.
When is the best time to complete the course?
The Masterclass is tailored to suit everyone at any stage of their diagnoses; whether you have just been diagnosed, or you're in post-recovery stage - and at every point in between!
How long will it take to complete the Masterclass?
The course is broken up into short videos (under 20 mins each) so you can step through the content with flexibility. You can complete the Masterclass in as little as one week or over the course of a few weeks.
The content is self-paced and we have designed the Masterclass so you could complete it within three weeks at a manageable pace, as we walk you through each week. If you are super keen, you can binge all the modules at once!
When and how do I access the Masterclass once I've paid?
The Masterclass will be open for you as soon as you join! Just click the link in the email sent to you, or follow the instructions in the email to login via the website.
How long do I have access to the Masterclass for?