Standard Terms and Conditions

Standard Terms & Conditions, Health & Safety Notice and Disclaimer – Exercise, Bounce Back From Breast Cancer

[Last updated 12 May 2020]

Please read this Health & Safety Notice and Disclaimer before participating in any exercises shown on our website or as part of our programs.

Occupational therapists treat injured, ill, or disabled patients to help patients develop, recover, improve or maintain the skills needed for daily living and working through exercise and the therapeutic use of everyday activities.

You are responsible for assessing and monitoring your own physical and mental capacity to participate in activities shown in our videos and programs.

Safe space

Before following any activity in one of our videos or programs, ensure you have a clear and safe place to practice, free of any obstacles at any height and every direction within an arm's length of your body.

Wear comfortable clothing which does not restrict your movement.

If at any time you feel light headed, dizzy or incapable of continuing for any reason, you should stop the activity immediately and sit down or lean against a wall to reduce the chance of falling over.
What risks should you be aware of?

When you are learning movement through video it is not possible for your therapist to identify incorrect movements which may cause discomfort or injury, or to ensure that you environment is safe and fee from obstacles.

We make all reasonable efforts to ensure that the activities provided are safe, but our activities carry some inherent risks. In particular, exercise may carry the risk of personal injury including but not limited to: muscle cramps, dizziness, general soreness, chest discomfort, muscular and soft tissue damage.

Injuries could arise from:
  • Incorrect technique;
  • Pushing a movement or technique further than comfortable for you;
  • Fatigue, pain, frustration, and/or anxiety;
  • Light-headedness or fainting while attempting movements;
  • Physical exertion and increased heart rate; or
  • Not having a clear and safe environment to practice in
Release, Disclaimer & Indemnity

By watching our videos or programs and participating in the exercises shown (participating), you acknowledge and agree that:
  • We, our instructors, agents, employees, contractors, members and representatives (us), will not be liable for any loss, damage or injury of any kind sustained by you whilst following any video or participating in any program.
  • To the full extent permitted by law, you RELEASE us from any and all liability for any loss, damage, injury or expense suffered by you or your next of kin, resulting from your participation. Nothing in this document is intended to interfere with a person's rights under Australian Consumer Law.
  • To the full extent permitted by law, you will INDEMNIFY and hold us harmless against any and all liability for personal injury, or property damage suffered by you or any third party as a result of your participation.
  • You ASSUME and ACCEPT all possible risks, dangers and hazards arising out of or associated with your participation including but not limited to personal injury, illness, negligence economic or property loss.