Three simple video exercises to help you recover from breast cancer treatment faster, stronger, and full of energy.
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Meet your trainer
Kate Perkins has a Bachelor of Applied Science (Occupational Therapy); is a registered Occupational Therapist with Allied Health Professionals Regulation Agency (AHPRA); a member of the Australasian Lymphology Association (ALA), an accredited Level 1 Lymphoedema Therapist on the National Lymphoedema Practitioner Register (NLPR); Certified Pinc and Steel Cancer Rehabilitation Occupational Therapist. * International Registration requirements may differ from Australian requirements

Hey there, I'm so happy you have taken the next step to Bounce Back From Breast Cancer!

My name is Kate Perkins.

I am a certified Pinc and Steel Cancer Rehabilitation & Lymphoedema Occupational Therapist, founder of Cancer Rehabilitation and Lymphatic Solutions, my booked-out clinic on the Central Coast of NSW, Australia.

I have helped countless women diagnosed with breast cancer to improve their quality of life and assisted with recovery through individualised, evidence-based exercise rehab programs, as well as providing detailed patient education and hands-on treatment. My specialisation is focused on early monitoring for breast cancer related lymphoedema (BCRL).

My clinic is booked out, so I founded the online Bounce Back From Breast Cancer Foundation Program to reach as many women worldwide as I could who may not have access to effective breast cancer rehabilitation exercise programs and support.

As a former competitive cyclist, triathlete and passionate surfer, I draw on my lifelong love of sport, health and fitness to help patients return to doing the things they love following their cancer treatment.

I work with women at all stages of their diagnosis including pre-treatment, during treatment and post-treatment recovery, with a goal to support as many women as possible to reach their full potential.

I am a member of the Australian Lymphology Association, and offer patients a holistic recovery program that I have based based on both cancer rehabilitation exercise prescription and education rooted in evidence-based treatment strategies.

So let's get you started!

Kate xxx

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* International registration requirements may differ from Australian requirements
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